Boxing is a lonely sport, but it doesn’t always have to be. Head across to the site’s Facebook page where there are frequently uploaded pictures, quotes and facts to help further awareness of boxing’s benefits as well as its obvious health risks.

Everyone is encouraged to post, comment and share opinions in what will hopefully grow into a hub for all boxers, from amateurs to professionals, to share knowledge and ensure everyone is fighting fit. Safety is paramount in boxing and if there’s a question about fitness or an injury, the social media community of Boxing Saved My Life can turn into the first point of call for people seeking advice.

Header image credit: Jon Scriven granted permission. Owner of Boxing Media UK